Baby Bumpa blog
Healthy ways to handle the struggles of the '4th Trimester'
While the nine months of pregnancy could feel quite exciting, they could also be uncomfortable and stressful. Unfortunately, those feelings may not...
Bun in the oven : What should I avoid eating ? A Guide to Safe Eating during Pregnancy
Pregnancy brings a lot of joy and excitement, but it also requires a lot of responsibility. One of the most important things to consider is the food you're consuming. From raw meat, fish and eggs to soft cheeses, alcohol and caffeine, there are certain foods that should be avoided during pregnancy. Keep yourself and your baby safe by reading our guide on safe eating during pregnancy and make the right food choices for a healthy pregnancy